I've been a loyal fan of Yoga Today since they started as a free Podcast. I've also enjoyed some nice audio sessions with Yoga Download. But neither of them works perfectly with my iPad. The videos aren't compatible. I don't have a lot of room in the living room of my current house so I practice yoga in my bedroom with my iPad.
I was almost ready to pull the trigger on a yearly subscription to Yoga Download thinking that it would be okay to just use their audio sessions and not worry about using the video. I talked it over with Kenny and he said they're just not ready for prime time if they can't make it iPad compatible. So, I thought I'd shop around a little bit.
My Yoga Online has iPad compatible videos and it is fantastic. They of course have yoga classes but they also have Pilates and meditation programming. They have whole health programs like Eliminating Anxiety, Energy Boost, Get Lean and Healthy, and more. They have informative articles on a variety of topics. They have an interactive community. It is a very rich site. And, I loved my yoga practice this morning. It was a 75 minute class focused on relieving anxiety, something I needed today after getting back from a long spring break trip. I feel achy from all of the traveling and anxious about all of the things that need to be done RIGHT NOW. I felt ready to face my day as well as an increase in flexibility after just one session.
If you're looking for something to enrich your home yoga practice I recommend this site. You can get a free trial week by using this invitation. Check it out and let me know what you think!
