The recipe is from:
1 cup all-purpose flour
1 cup whole-wheat flour
3/4 cup sugar
1 tablespoon ground cinnamon
1 teaspoon baking power
1 teaspoon baking soda
1/4 teaspoon salt
2 cups grated carrots (4 medium)
1 apple, peeled cored and finely chopped
1/2 cup raisins
1 large egg
2 large egg whites
1/2 cup apple butter
1/4 cup canola oil
1 tablespoon vanilla extract
Optional topping (I usually leave this off in case we want to share...never know about nut allergies):
2 tablespoons finely chopped walnuts or pecans
2 tablespoons toasted wheat germ
Preheat oven to 375 F. Coat 18 muffin cups with cooking spray. (I usually fill 12 regular size muffin cups and then put the remainder in mini muffin cups. Watch out though because the minis are done sooner than the regulars.)
Whisk all-purpose flour, whole-wheat flour, sugar, cinnamon, baking powder, baking soda, and salt in a large bowl. Stir in carrots, apple, and raisins. Whisk egg, egg whites, apple butter, oil, and vanilla in a medium bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Spoon the batter into the prepared muffin cups, filling them about 3/4 full. Combine walnuts and wheat germ in a small bowl; sprinkle over the muffin tops. Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pans for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool.





